Wildlife Photographer  |  Fitness Freak  |  Motivator

Moments in the wild

captures from my trips to the jungles


Life & Fitness - my points of view


Sharing some of the lessons learned from life's experiences and milestones



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This day in history- 25 years back.

August 26, 2016

25 years back on this day Sameep came in our life. It’s astonishing how time flies and how fast things change. August 26, 1991 seems like yesterday. That was the year when US troops marched into Kuwait at the start of Gulf war. That war changed the whole world for ever. Gorbachev was in power in USSR and it dissolved. F.W.de Klerk was the President of South Africa and there

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RIP Machli – The Tiger Queen

August 18, 2016

The Tiger Queen died today after living a long life of almost 19 years. There are so many stories about Machli that a complete book can be written about it. She is said to be the most photographed tigress in the wild. Her legendary fight with a 14 feet crocodile is historic. I saw her first time in 2009. She was past her prime.  Her daughter T 17 had taken

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The 50th

July 23, 2016

The Fifty  Today, I complete 50 years of my life. Am I old or young? Old amongst the youth and young amongst the old. It’s such a mixed feeling. Am happy at my achievements and also afraid of being dependent in years ahead. At times I realize have done so many things in these 50 years and at times repent missing out so many things . Yes, being 50 brings

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How to transform long term

June 15, 2016

How to transform your body for life? Most of us start with a bang and when we check ourselves after a year maybe find ourselves same or may be worse. What needs to be done to transform for ever. Do little things most of the time. Because little things done regularly becomes the big thing. As they say it all begins with the mind. Condition your mind first. Ask Why you

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Reid Hoffman – Networking while not working.

June 14, 2016

Today Reid Hoffman sold his company, LinkedIn, to Microsoft for $26 billion in cash. It’s a major milestone in his 23 year journey of “networking while not working” that began in 1993: As Reid says, when he tried to start his first business after graduating “It was the beginning of the online revolution, in 1993. This was when America Online was starting to drop floppy disks to everybody to try

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A Tiger Portrait

June 13, 2016

Shot at Kanha National Park

Positive Reflections – At Peace With Time

To live in freedom you have to live at peace  with time; live  as a creator of time and not a slave of time. To live at peace with time is to live in harmony with nature. When you plant a sapling today, you cannot accelerate the process so that the next day you have a tree. When it is summer, you cannot make the earth revolve around the sun

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Lessons to Network

June 7, 2016

A few years back I was on a flight to Mumbai from Delhi. I had just received the latest issue of SAEVUS and was reading it on the flight. On the other side of the aisle was a gentleman who started talking to me about SAEVUS and my hobby of wildlife photography. He gave me his visiting card and asked to meet him if he could help SAEVUS some way

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Weight loss explained.

May 29, 2016

One of the most searched question on Google is How to loose weight. The simple answer to that is making healthy alterations to your diet, eating fewer overall calories, and exercising at least 60 minutes 3-4 days per week. Set your goal. Anything more than 1 to 2 pounds a week is not desirable and will be difficult to achieve. You will loose motivation. be realistic. Measure yourself. Know how

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Want to increase your metabolism 

May 3, 2016

Do this circuit. 3 sets of each non stop and then take a two minute break before starting the next combination.  A)  Burpees 15 Chest press 15 B) Single arm row 15 each  Decline push-ups 15 C) two part dumbell row 15 Tricep dips 15 D) Suitcase Desdlift  15 Chest  fly 15 


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