Wildlife Photographer  |  Fitness Freak  |  Motivator
  • Simple Usage
    Simple Usage
  • Huge-IT Slider
    Huge-IT Slider
    The slider allows having unlimited amount of images with their titles and descriptions. The slider uses autogenerated shortcodes making it easier for the users to add it to the custom location.

How to transform long term

How to transform your body for life? Most of us start with a bang and when we check ourselves after a year maybe find ourselves same or may be worse. What needs to be done to transform for ever. Do little things most of the time. Because little things done regularly becomes the big thing. As they say it all begins with the mind. Condition your mind first. Ask Why you

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Blog, fitness, lifestyle | on June, 15, 2016 | by | 0 Comments

Weight loss explained.

One of the most searched question on Google is How to loose weight. The simple answer to that is making healthy alterations to your diet, eating fewer overall calories, and exercising at least 60 minutes 3-4 days per week. Set your goal. Anything more than 1 to 2 pounds a week is not desirable and will be difficult to achieve. You will loose motivation. be realistic. Measure yourself. Know how

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Blog, fitness, lifestyle | on May, 29, 2016 | by | 0 Comments
 
 

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